STRONG x The Breath Haus Breathwork & Pilates BURLEIGH

About this Event

In honour of World Mental Health Day, STRONG Pilates HQ and The Breath Haus HQ are teaming up to host a transformative mat Pilates and breathwork event at the beautiful Burleigh Heads beach on Saturday the 12th of October.

Proudly sponsored by LSKD, the event aims to foster connection, support mental health, and celebrate our community through mindfulness, movement, and physical resilience.

What to Expect:

• Breathwork session led by Ella Pike from The Breath Haus
• STRONG-inspired Mat Pilates class
• Ice baths for recovery and rejuvenation post-session
• Great vibes for a mingle

How to Register: Simply sign up with your details, and we’ll provide all the necessary information. Everyone is welcome—whether you’re joining solo or with friends, come be part of this empowering community event. Be quick, the first 200 registrations will be getting a special gift from us on the day!

• Please kindly fill out this waiver once you register.

No Experience Needed: Whether you’re a regular or new to STRONG Pilates and breathwork, this event is for everyone.

Where To Meet: We will be set up directly in front of the Burleigh Heads Mowbray Park SLSC on the beach. You won’t miss it! We will be set up directly in front of the

Follow us on Instagram @strong and @thebreathhaus_, and don’t forget to tag us in your photos. We’ll be sharing and showcasing this incredible experience throughout the day.