UQNS Mental Health Night

🧘‍♂️𝐔𝐐𝐍𝐒 𝐌𝐞𝐧𝐭𝐚𝐥 𝐇𝐞𝐚𝐥𝐭𝐡 𝐍𝐢𝐠𝐡𝐭🧘‍♀️
UQ Neurological Society is proud to present a night focused on unpacking mental health and providing practical strategies to improve and protect it. Set on World Mental Health Day we aim to provide a night dedicated to YOUR mental wellbeing.
A focus will also be placed not just on the wellknown mental health conditions like Depression and Anxiety. We will be discussing things that everybody experiences. Things like feeling a little 🌧️blue🌧️, or overly 😟stressed😟. Whether you’ve been feeling conscious of what you 🍴eat🍴or recently had to experience a loss.
It will be a night for EVERYONE, as we will also be teaching strategies for those supporting others. We have invited a range of speakers to give you the best advice, and learn the science behind some of these mental health states 🧠🤯.
We will be covering the following topics:
1. Depression + low mood
2. Anxiety + stress
2. Eating disorders and building good relationships with food
3. Grief and loss
4. Supporting others with Mental Health Disorders.
𝐄𝐯𝐞𝐧𝐭 𝐝𝐞𝐭𝐚𝐢𝐥𝐬
📅Date: Thursday, 10th October
⌚TIme: 5:30pm – 8:30pm
🏨Location: UQ St Lucia, Building Room 11a Modwest Room 110/111.
🎟️Tickets: FREE for all
Get them here: https://campus.hellorubric.com/?eid=28722
😋Food: FREE