QMHW @ RSPCA Queensland

We’re thrilled to announce Week 1 – Work-Life Balance, running from 30th September to 6th October 2024, as part of our Mental Health Month during October.

The RSPCA team has curated a range of engaging activities designed to support a more balanced lifestyle.

• Kick off with Bingo & Pledges on Day 1 by starting your bingo cards and making a pledge via Viva Engage.
• On Day 2, tap into your creative side with a tree creation activity—join us on Tuesday at either 11:00am or 1:00pm.
• Day 3 brings the energy with Dance with Dogs, where you can learn a TikTok dance with our furry friends on Wednesday at 12:30pm.
• Celebrate your individuality on Day 4 with Authentic You Day, featuring a potluck of cultural dishes or favorite recipes on Thursday at 12:00pm. Reflect on gratitude for Day 5 by sharing what you’re thankful for on Viva Engage.
• On Day 6, discover tips for a healthier work-life balance, and wrap up the week with Day 7’s Mural Creation & Canvas Paintings—keep an eye out for beautiful Indigenous artwork in your break spaces. We can’t wait to see you there!