Nature Reconnection Walk

Nature Reconnection Walk

Join us for an afternoon of guided relational nature connection practice at Alex Forest Conservation Park, Sunshine Coast / Kabi Kabi country.

This is a style of forest bathing (also known as forest and nature therapy) that is for everyone, whether you’re a forest child at heart, or more comfortable inside. In this small group guided session we’ll wander through the hidden sanctuary of Alex Forest Conservation Reserve at Alexandra Headlands exploring ways to reconnect with nature.

We follow a sequence of activities that awaken our senses and help us develop our relationship with nature, the more-than-human world. It is a simple and down-to-Earth practice that improves our wellbeing, strengthens connection to self, nature and other humans and acknowledges and reveres country.

For more information, including answers to questions such as “What happens on a nature therapy walk?”, “Is there scientific proof that it’s good for us?” and “What should I wear?!” visit the Held Outside website.