Move for Mental Health

Prioritise your mental health with a fun, engaging 45-minute workout during Queensland Mental Health Week! 

Our expert Exercise Physiologists and Physiotherapists from Healthy Connections will guide you through a series of activities designed to enhance your physical and mental wellbeing.

After the workout, unwind with a refreshing tea or coffee while enjoying meaningful conversations with others. Whether you’re new to exercise or a fitness enthusiast, our activities are designed to accommodate all fitness levels. Note that some exercises may involve getting on and off the ground.

Join us for a session that’s as beneficial for your mind as it is for your body!

Date: Wednesday 16th October 2024
Time: 9:00am – 11:00am
Location: Burnie Brae Hall – 60 Kuran Street, Chermside
Bookings required: book online at Burnie Brae | Mental Health Week | Free Exercise Activity or call 3624 2110 to book