Mental Health Week with Bamboo Projects

Join us for a rejuvenating and creative experience in celebration of Mental Health Week. Start your day with a *Gentle Yoga* session, designed to help you unwind, connect with your breath, and release tension. Suitable for all levels, this mindful practice encourages relaxation, clarity, and a sense of inner calm.

Following yoga, let your creativity flow in our *Candle Making Workshop*. Under the soft glow of natural light, you’ll craft your own personalised candle, a soothing reminder of self-care. All materials are provided, and no prior experience is needed.

This event offers a beautiful blend of physical relaxation and hands-on creativity, designed to nurture your mental well-being in a calm, supportive environment. Whether you’re looking to de-stress, explore new hobbies, or connect with like-minded individuals, this workshop is the perfect opportunity to focus on your mental wellness.

Date: Sunday 6th October
Time: 9am
Location: 34 Allen street, Moffat Beach (loft)

What to Bring: Comfortable clothing, water bottle (yoga mats and all materials will be provided)

Take time for yourself this Mental Health Week—book your spot today!