Laughter Yoga Club Launch for Mental Health Month

Join us for a fun morning filled with giggles, gratitude and great company for our very first Laughter Yoga Club for the Wynnum/Manly & Bayside Community!
Laugh – Breathe – Move – Connect
Everyone is welcome!
Come and experience the benefits of Laughter Yoga this October for Mental Health Month and feel fitter, happier and healthier!
Did you know Laughter was good for your mental, physical and emotional wellbeing and that just 10 minutes of Laughter Yoga is equivalent to 30 minutes of cardio exercise?

5 Major Benefits of Laughter Yoga:

• Reduces Stress & Elevates your Mood
• Boosts Energy & Increases Oxygen to the body
• Encourages Connection & New Friendships
• Increases Circulation & Detoxification processes
• Boosts the Immune System & Overall Wellbeing

Session tickets are just $5.
Head to my website to learn more about Laughter Yoga and the how it can benefit you and your family: www.wildflowwellbeing.com.au/laughteryoga
or email Dani with any questions: wildflowwellbeing@gmail.com