KIQ Mental Health Men’s Seminar

Event Brief: KIQ Men’s Seminar

Event Title:KIQ Men’s Seminar

Date: October 26, 2024

Time: 5:00 PM – 9:00 PM

Location: Fitzys Loganholme

Target Audience:Men of all backgrounds and ages

Overview:

The KIQ Men’s Seminar aims to create a supportive and engaging environment for men to discuss crucial topics surrounding mental health, wellness, and the importance of community support. Occurring during October Mental Health Week, this event seeks to raise awareness, reduce stigma, and provide practical strategies for promoting mental well-being among men.

Focus Areas:

1. Mental Health: Addressing the stigma associated with mental health issues in men and encouraging open discussions.

2. Wellness: Providing insights into physical health, nutrition, and mindfulness practices to enhance overall well-being.

3. Support Networking: Facilitating connections among attendees to foster supportive relationships and community.

Agenda Highlights:

– Keynote Address: A prominent speaker will discuss the importance of mental health awareness and breaking the silence surrounding men’s mental health.

– Panel Discussion: Experts will share strategies for maintaining wellness, covering physical fitness, nutrition, and stress management.

– Networking Opportunities: Attendees will have the chance to connect and share experiences during breaks.

– Interactive Workshop: A session focused on building and maintaining support networks among men, encouraging collaboration and resilience.

Goals:

– To promote mental health awareness and encourage open dialogue among men.

– To provide practical wellness strategies that attendees can implement in their daily lives.

– To create a supportive community network that fosters ongoing connections and support for men.

Expected Outcomes:

Participants will leave the seminar with increased knowledge about mental health, practical wellness strategies, and valuable connections with others in the community. This event aims to empower men to prioritize their mental and physical well-being and support one another in their journeys.

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