Fitstop Gladstone 4×48 for Mental Health

This October we are going to complete 4×48 for Mental Health and raise funds for The Black Dog Institute.

What is 4×48?

The 4×48 challenge is a gruelling challenge in which participants will complete a workout every 4 hours for 48 hours straight! That’s right, 12 workouts in 2 days! If there is one thing we do best, it’s coming together as a community and doing epic workouts together with all the good vibes.

How is it going to work?

Participants will have 3 registration options:

• The full 4×48 challenge – $120
• Complete the challenge with a friend taking turns completing the 12 workouts (6 workouts each) – $120
• Register for single workouts – $15 per workout

100% of the registration fees will be donated to the Black Dog Institute.

Full 4×48 registrations will be capped so you’ll need to get in quick to secure your rego if you would like to take part in the full 4×48 or share it with a friend. Casual workout attendees will also be limited.

Workouts will begin at 4pm Friday the 11th of October and continue every 4 hours until the last workout at 4pm on Sunday the 13th.

We will put on breakfasts, lunch and dinner over the weekend for you all to enjoy, and encourage you to bring a swag or an air mattress to rest between workouts should you choose not to go home.