Revive Yoga & Wellness Centre – QMHW Yoga & Meditation

When you experience stress or trauma the mind, body and spirit suffer and results in various mental health conditions and disharmony in the body. Meditation and sound healing can offer relief by returning the body to a deep state of rest and relaxation, allowing the body and mind to rest and heal from the stresses of daily life.
Join us at Revive Yoga and Wellness Centre, Springfield Central for some gentle yoga, breathwork and a meditation and sound healing for Mental Health Awareness Week.
This event is a free event. To book your place contact Rebecca 0400736794