CheckUP & QAIHC: Connecting for our mental health

On Tuesday, 8 October, CheckUP Australia and QAIHC will be connecting with workmates by holding a morning tea for Queensland Mental Health Week.

There will be delicious food and four activities to participate in:

• Connect with Self – time to get mindful while you help us complete our QMHW colouring-in wall.
• Connect with Community – take a selfie with our QMHW photo frame and share the photo on your social media
• Connect with Others – write a positive affirmation for someone and add it to our mental health week tree.
• Connect with Nature – receive a relaxing shoulder massage by a three-minute Angel while listening to the peaceful sounds of nature.